Question by : I am looking for a cleanse colon method that will work!?
One of my friends told me i should be doing it so I have tried several types of cleansing colon methods, such as the natural liquid supplements, but i have not had pleasant experiences with any of them. Help would be greatly appreciated!
Best answer:
Answer by Melanie
I went through the exact same thing as you. For the longest time i needed a good cleanse colon supplement to help my body lose some weight. I needed to lose like 5 pounds fast, but working out just wouldn’t do it. One of my friends told me to try this stuff called Colopure. They had some free trial offer and i tried it. After 2 weeks I had lost like 12 pounds and I felt soo good! So far i’ve reordered it like twice and its really helping me keep that weight off. If you really need a legit colon cleansing product to lose some weight i’d try it. Good luck! I hope it work just as well for you!
What do you think? Answer below!
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{ 6 comments… read them below or add one }
You should avoid all colon cleanse products. There’s no scientific evidence that colon cleansing helps you lose weight, and colon cleansing is not without risk. Colon cleansing can cause vomiting, nausea and abdominal cramps. It can cause a dangerous loss of water and electrolytes, which can lead to dehydration and even abnormal heart rhythms. It can upset the body’s own finely-tuned bacterial balance.
Here’s an article that will give you the straightforward facts about colon cleansing:
http://www.functional-fitness-facts.com/colon-cleansing-and-weight-loss.html
If your FRIEND told you to jump off a Bridge, would you??? STOP LISTENING to your “Friend”. It will do you MORE Harm than Good!
Colon cleanses are actually BAD for you! Your body doesn’t need it. You don’t lose any weight other than water weight, and your body does it’s own natural cleansing. That’s what your kidneys and liver as for.
Try colonic irrigation or a series of at home enemas.
For a natural cleanse eat two bowls of cooked steel cut oats a day for two days wait 3 days ,no go big time.
Always think healthy and natural first! There really is no proof that radical colon cleansing works to do anything but possible harm to your body’s natural processes.
If you want your system to move a little healthier and faster than include these foods in your regular daily diet plan: probiotic yogurt (replenishes the good bacteria within your intestine so enables your intestines to work at peak performance), an apple a day (removes metal toxins from your body), flax seed oil pill supplement as directed on the bottle (flax seed is a natural laxative, and is also high in Omega 3 fats, which are the fats that your body requires for maximum health).
Always try to go natural, a lot of the hype out there about colon cleansing is just that, hype. The only people benefiting from it are the ones selling the products …. they are getting rich off people who believe their claims.
Good luck to you
Stay healthy
Ladymermaid